Linseed - Gold
Gold Linseed
100% Natural
100% Organic
100% Vegan
NON GMO
Gold Linseed is a less common and more sought after because it contains higher concentrations of nutrients. Linseeds can successfully replace many dietary supplements and enrich any dish.
Gold Linseed seeds contain unsaturated fatty acids (including a lot of omega-3 and omega-6), numerous vitamins and minerals and are full of fibre and protein. They help regulate the menstrual cycle, alleviate the symptoms of menopause and help prevent numerous forms of cancer.
The Linseed Gold works best if you grind them immediately before use. Use a max of 1 tablespoon of golden linseed daily - this amount is sufficient to cover the demand for ingredients and is completely safe for health. You can add them to oatmeal, yogurt or salads or you can also take them orally with water.